Making Food FUN and Science Lite

Making Food FUN and Science Lite

Hello Darlings!  LaDiva, here.  So many people find nutrition boring or a guilt trip from hell.  But I say, take a chill pill, honey.  Ain’t none of us perfect, but let’s take it to the next step toward a healthier you.

Okay, for you picky people, I am a registered dietitian with a Master Degree in food and nutrition and a mission statement Party the Planet to the Next Level of Compassion.

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What do you want your food to do for you?

I’m Marty, LaDiva’s slightly bookish BFF. I’m also a Registered Dietitian.

I specialize in eating challenges with teens and kids 0-3. I have worked on research studies focused on weight loss and impact on family dynamic as well as how to reverse type 2 diabetes. Clients reaching their goals is what gets me up in the morning.

We have 2 ears and 1 mouth for a reason. It reminds me to listen first and most, and talk less. Good teachers must be good students first.

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From Marty’s Library

How long does it take to cook dinner?

Studies show that we love quickies. So, to really answer that, here is the abbreviated history of food preparation during the last 100 years in the USA. My Mondays start at 4:30am, 2 hour drive to a consulting job, 10 hours of work, leave for home, sto …

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