Making Food FUN and Science Lite
Hello Darlings! LaDiva, here. So many people find nutrition boring or a guilt trip from hell. But I say, take a chill pill, honey. Ain’t none of us perfect, but let’s take it to the next step toward a healthier you.
Okay, for you picky people, I am a registered dietitian with a Master Degree in food and nutrition and a mission statement Party the Planet to the Next Level of Compassion.
What do you want your food to do for you?
I’m Marty, LaDiva’s slightly bookish BFF. I’m also a Registered Dietitian.
I specialize in eating challenges with teens and kids 0-3. I have worked on research studies focused on weight loss and impact on family dynamic as well as how to reverse type 2 diabetes. Clients reaching their goals is what gets me up in the morning.
We have 2 ears and 1 mouth for a reason. It reminds me to listen first and most, and talk less. Good teachers must be good students first.
The book The Hacking of the American Mind is great, except for some of the nutrition. In particular, the diverse Omega-3 oil sources. What are great Omega-3 oil sources? Read on and make the recipe.Read More